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Rediscovering Yourself: Why Identity Loss Happens and How to Reclaim It identity identityloss self-reflection Oct 05, 2025

Have you ever looked in the mirror and thought, “I don’t recognize myself anymore”?

It’s a painful, disorienting feeling—but also incredibly common.  

Over time, the pressures of life—career deman...

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Reclaiming Your Identity After Major Life Changes #selfesteem empty nest syndrome identity Sep 02, 2024

Reclaiming Your Identity After Major Life Changes 

Major life changes can significantly impact how we see ourselves and our place in the world. Whether it's an empty nest, retirement, career shifts, ...

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