YOUR DAILY DOSE
Opening: Stop Setting Goals That Don’t Work for YouÂ
Most people fail at their goals not because they lack motivation or discipline, but because they set goals that don’t fit their life.Â
Have you e...
Opening: Why We Start Strong but Give Up So EasilyÂ
You know the feeling—you set a new goal, and at first, you’re excited and motivated. You start a new workout plan, commit to waking up earlier, or ...
Are you tirelessly chasing perfection, only to find yourself grappling with dissatisfaction? You're not alone. Perfectionism, often seen as a virtue, can ironically lead to lower self-esteem and a sen...
Do you feel trapped in the cycle of mundane routines and staggered energy?
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