We empower women to reduce anxiety, rebuild self-esteem, heal from abusive relationships, silence negative self-talk, prioritize self-care, and find peace and growth after divorce.
BELIEF #1
SELF-CARE
BELIEF #2
SELF-LOVE
BELIEF #3
SELF-CONFIDENCE
I'M DANA M. BELL.
MA., LPC.
I live in Michigan and work as a professional counselor. I specialize in working with those who are experiencing anxiety, depression, grief, low self-esteem, negative self-image, and domestic violence.
I hold on to hope and faith firmly and encourage everyone around me to find the courage to make small changes in their lives in order to become the best version of themselves and to find purpose to lead a joyful life.
MY STORY
I earned a master's degree in Clinical Mental Health from Sienna Heights University and a bachelor's degree in Criminal Justice from Michigan State University. As a parole agent, my decades-long experience and training within the criminal justice system has given me a nuanced understanding of the human psyche and a distinctive perspective on issues like trauma, domestic violence, and citizen re-entry.
I strongly advocate self-care, self-love, self-confidence building, and therapy. I love interacting with people who want to change their lives and outlook and are keen on working towards it. I embrace the fact that while situations or circumstances may be tough, they are really temporary, and help is just one step away.
I believe in the magic of hope and wish to deliver it to as many people as possible!
Learn more about Dana and schedule a therapy session, if you are located in Michigan, by clicking one of the options below:
Psychology TodayGet Stronger in Mind in 30 Days: The Ultimate Self-Help Guide for Women!
As a renowned therapist and author, Dana penned the book 30 Days of Hope to navigate personal adversities.
In this video, Dana discusses 30 Days of Hope and underscores the transformative power of positive thinking and the profound influence of words on one's psyche.
Highlighting eight pivotal life dimensions, including finances, spirituality, and emotional health, she advocates for deep self-awareness and self-love.
She champions therapy as a vital tool for personal growth, drawing parallels to the consistent effort required in physical exercise. She concludes by emphasizing the indispensable role of nurturing friendships in holistic self-care.
"30 Days of Hope, Change your Energy, Change your Life by Dana Bell, is a very inspiring daily dose of encouragement. No matter your situation, Dana shows how taking the focus off of the negative and looking at a situation from a different perspective can change your outlook and retrain your brain. With all that is going on in the world, I think this book can help to navigate life's situations and help people to never give up hope. The book is relatable for people from all walks of life and I highly recommend it!"
Sherry Underwood
"My name is Monica Swain. I'm a State of MI Parole Supervisor and I reside in Southfield, MI. 30 Days of Hope is a easy to read book that in my opinion focuses on the mind, body, and soul. Each day offers guidance to my total well-being. After reading this book, I purchased (8) copies to give to friends and they absolutely love this book. Thanks Dana . Bell!"
Monica Swain
